Query by Mel: Lemon tea detox for fatloss?
I wanna drop 30lbs of body fat rapidly :/ Will i obtain the fat back if I do this diet regime? :/

Very best answer:

Reply by K M T
The only way to shed bodyweight successfully and maintain it off is to eat correctly and healthily.

3 smallish but wholesome meals a day and three healthy snacks. No junk foods, fizzy drinks, cakes simple on dressings and sauces, no comfort meals, but plenty of lean meat or fish and tons of fruit and veg.

Lemon tea will NOT make you drop fat…only eating fewer calories than you are employing will do that.
Stroll as a lot as possible and consider up swimming to tone up people muscles.

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