Sardinia&#39s Mediterranean diet plan: 10 food items that could lengthen your daily life
A plant-primarily based diet plan, says Buettner and colleague Gianni Pes, a senior researcher at the University of Sassari, Italy. They share the meals that make up the typical diet program of the people of Sardinia, Italy, one of the &quotBlue Zones&quot — locations around the planet …
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Top six Techniques to Reverse Aging
Hold your liver healthier. The liver has 1 of the most essential functions in your entire body, in accordance to Dr. Sandra Cabot, author of &quotFatty Liver: You Can Reverse It.&quot The essential organ cleanses and detoxifies the blood of impurities, receiving rid of toxins …
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