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The ideal way to naturally cleanse the colon is by means of the promotion of bowel regularity, and this can be accomplished by means of the everyday intake of the appropriate blend of dietary fiber. Consume a assortment of fiber, with an emphasis on fruits and vegetables, with support from a expert in bowel overall health in this free video on colon cleansing. Expert: Carole Engel Contact: Bio: Carole Engel is a bowel overall health specialist and consumer advocate. Filmmaker: Lisa Fenderson